🌸 Creative Self-Care | Emily Lupita ❤️‍🔥 Creativity Series | Substack

🌸 Creative Self-Care

Illustrated activities to promote creativity + wellness, plus links to three things I love online this week.

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Focusing On Your 5 Senses to Provide A Balancing Pause

Mar 12

Understanding Your Optimal Emotional Zone

Feb 12

Five Steps to Help With Stress

Jan 8

Creating Your Sacred Phrase

Dec 11, 2022

Reducing Task Goals From "The Best" to "Good Enough"

Nov 13, 2022

Creating Your Top Five Values

Oct 9, 2022

Naming How We Feel

Sep 11, 2022

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